The concept of chlorophyll for weight loss almost sounds too good to be true. Losing weight with only small amount of effort sounds like the perfect scenario, but how effective is this weight loss method?
First and foremost, loosing weight is not that easy. All year round, people research on the positive effects of loosing weight and new ways of doing this that would have positive effects on them. Many people have explored different weight loss methods. While some have good results, others don’t have anything to show for their claims.
In this article, I will show you to the benefits of chlorophyll for weight loss.
Will chlorophyll help with weight loss
You should increase your intake of chlorophyll containing diet if you are enthusiastic about loosing weight. Chlorophyll containing diet are fat free when eaten in their natural state unlike other food diet. As a result, people can take in as many vegetables or liquid chlorophyll as desired and there is absolutely no worry about gaining weight.
What does chlorophyll do
The green substance in plants and grasses that enables the process of photosynthesis to take place is know as chlorophyll. Through photosynthesis, plants convert carbon dioxide into glucose and oxygen in the presence of sunlight. Just as man cannot do without blood, plants cannot do without chlorophyll. Many people refer to it as the “blood” of plants.
where to buy chlorophyll
You can find a lot of chlorophyll supplements on Amazon:
What are the chlorophyll health benefits
Consuming chlorophyll promotes hemoglobin production this is because it has an almost identical molecular makeup as hemoglobin.
Chlorophyll is also believed to lower the levels of bad cholesterol or low density lipoprotein from the blood resulting in a greater weight loss.
Chlorophyll and weight loss
Chlorophyll has the ability to regulate our craving for junk foods. These foods usually contribute to weight addition.
Chlorophyll contains minerals and vitamins A, C and E. Studies have shown that chlorophyll had a detoxifying, cleansing and healing effect on the body.
It can also fight off infections because of its antibacterial properties. It enables the body to absorb oxygen and ensures the blood delivers a good quantity of oxygen to vital organs and tissues. This in return will help you to feel energized and alert. In addition, it is used to cure bad breath and wound treatment. Wheatgrass is a great source of chlorophyll benefits because it contains large amount of chlorophyll.
What chlorophyll does to the body
Nutritionists have discovered that foods containing chlorophyll can help to control hunger and regulate blood sugar levels. Chlorophyll also contain lipolytic enzymes that help to break down trapped fat cells so that they can be burn off during exercise.
If you are exercising to lose excess weight, chlorophyll will provide your body with an elevated amount of energy while cleansing the excess toxins from your body. Chlorophyll contains antioxidants which can help you lose weight by binding bile acidity in the digestive system.
Maintaining a healthy weight in today’s society seems unobtainable for many because of their craving for junks. We don’t see the result we expect even when we try to cut back on calories or add extra workout each week.
Topical chlorophyll may also work for skin anti-aging.A study found that applying a gel containing chlorophyllin to the skin reduced signs of photoaging, which is aging that results from sun exposure. The study used skin samples from four healthy women and lasted for 12 days.
The chemical imbalance of our body may be the missing element to achieving our weight loss goals. That is to say our body is too acidic and it’s pH levels are too low, hence setting us up for failure. Our body metabolic rate may be imbalanced due to may reasons. Low pH level is one of those reasons. The food we eat can influence the ionic concentration level of our body. Processed food can move us into an acidic state.
We become susceptible to a variety of ailments because of all these contributing factors to the acid state. A low pH level may cause hypoglycemia, lack of energy, high or low blood pressure, rashes and itching and headache. Disease and germs get a foothold and begin to proliferate when the acidic environment set up by the body is high. This low pH can cause our bodies to convert food to fat. The body will start accumulating insulation in the quest to defend itself against this undesired state. When this happens, eliminating calories and increasing the timeframe of workout won’t be enough to fight the accumulated fat. In order to achieve a healthy weight, the body must shift to a balanced pH level.
A balanced pH level (7.0 to 7.3) begins to allow the body to reduce its toxic load. Reducing toxins in the body is critical to overall health and ideal weight maintenance. When your body is eliminating toxins it can also eliminate unwanted fat.
Will chlorophyll help with weight loss ?
The toxic load of the body leads to unhealthy weight gain. This toxic load is reduced gradually with a balanced pH level ranging between 7.0 to 7.3. overall health and ideal weight maintenance can be achieved by critically reducing the unwanted fat gained through toxins accumulations.
Here comes the ultimate question, “how can we reduce the unwanted toxins build up in our body? Well, to beat the low pH level of our body, we need to ensure an alkaline state for the body. Your body begins moving into an alkaline state when you add chlorophyll to your diet. At an alkaline state. Our body tissues are in a state of renewal and not in a constant state of repair. By adding chlorophyll to your diet, you will have rich red blood cells carrying oxygen to all your major organs, increasing your overall health and fighting off disease. We will flood the body with nutrients that can help to fight off disease or toxin build up when we consume drinks that are rich in chlorophyll. You can add chlorophyll in a liquid form to water.
When other trace minerals are combined with chlorophyll, it can balance out blood sugar level and can literally inhibit food cravings. For a long term health benefits in regards to weight control, the ionic concentration of the body must be checked. Once your body becomes alkaline, it will naturally arrive at its healthy weight while efficiently utilizing available vitamins and minerals.
Plants that are fresh and green are a good source of chlorophyll. This means vegetables and herbs such as:
- green beans
Links to materials used for research: