Tag: smoothies

Smoothie challenge – The 21 day smoothie diet

Post author By Phillip
Post date May 14, 2020
No Comments on Smoothie challenge – The 21 day smoothie diet

My review of the The 21 day smoothie diet by health coach Drew. At first glance, a smoothie diet plan might sound a bit gimmicky. But, there are some solid benefits to following one. As with many diets, the details are essential, so I’ve written this post to take a look at what a smoothie […]

Tags healthy food, smoothies

Vegan recipes weightloss

Vegan keto low carb green smoothie recipe

Post author By Beejay
Post date February 24, 2020
1 Comment on Vegan keto low carb green smoothie recipe

This is a recipe I have made for my vegan keto experiment. I am working to make a vegan keto meal plan for a 4 week weight loss bootcamp. The smoothie is high in nutrients and only have 5 ,8 grams of net carbohydrates. Se section bellow the recipe for all nutrient facts. This is […]

Tags How to lose weight, recipe, smoothies, superfoods, Vegan keto recipe

.kk-star-ratings .kksr-stars .kksr-star{margin-right:4px;}[dir="rtl"] .kk-star-ratings .kksr-stars .kksr-star{margin-left:4px;margin-right:0;}.color-accent,.color-accent-hover:hover,.color-accent-hover:focus,:root .has-accent-color,.has-drop-cap:not(:focus):first-letter,.wp-block-button.is-style-outline,a{color:#e22658;}blockquote,.border-color-accent,.border-color-accent-hover:hover,.border-color-accent-hover:focus{border-color:#e22658;}button,.button,.faux-button,.wp-block-button__link,.wp-block-file .wp-block-file__button,input[type="button"],input[type="reset"],input[type="submit"],.bg-accent,.bg-accent-hover:hover,.bg-accent-hover:focus,:root .has-accent-background-color,.comment-reply-link{background-color:#e22658;}.fill-children-accent,.fill-children-accent *{fill:#e22658;}:root .has-background-color,button,.button,.faux-button,.wp-block-button__link,.wp-block-file__button,input[type="button"],input[type="reset"],input[type="submit"],.wp-block-button,.comment-reply-link,.has-background.has-primary-background-color:not(.has-text-color),.has-background.has-primary-background-color *:not(.has-text-color),.has-background.has-accent-background-color:not(.has-text-color),.has-background.has-accent-background-color *:not(.has-text-color){color:#fff;}:root .has-background-background-color{background-color:#fff;}body,.entry-title a,:root .has-primary-color{color:#000;}:root .has-primary-background-color{background-color:#000;}cite,figcaption,.wp-caption-text,.post-meta,.entry-content .wp-block-archives li,.entry-content .wp-block-categories li,.entry-content .wp-block-latest-posts li,.wp-block-latest-comments__comment-date,.wp-block-latest-posts__post-date,.wp-block-embed figcaption,.wp-block-image figcaption,.wp-block-pullquote cite,.comment-metadata,.comment-respond .comment-notes,.comment-respond .logged-in-as,.pagination .dots,.entry-content hr:not(.has-background),hr.styled-separator,:root .has-secondary-color{color:#6d6d6d;}:root .has-secondary-background-color{background-color:#6d6d6d;}pre,fieldset,input,textarea,table,table *,hr{border-color:#dbdbdb;}caption,code,code,kbd,samp,.wp-block-table.is-style-stripes tbody tr:nth-child(odd),:root .has-subtle-background-background-color{background-color:#dbdbdb;}.wp-block-table.is-style-stripes{border-bottom-color:#dbdbdb;}.wp-block-latest-posts.is-grid li{border-top-color:#dbdbdb;}:root .has-subtle-background-color{color:#dbdbdb;}body:not(.overlay-header) .primary-menu > li > a,body:not(.overlay-header) .primary-menu > li > .icon,.modal-menu a,.footer-menu a,.footer-widgets a,#site-footer .wp-block-button.is-style-outline,.wp-block-pullquote:before,.singular:not(.overlay-header) .entry-header a,.archive-header a,.header-footer-group .color-accent,.header-footer-group .color-accent-hover:hover{color:#e22658;}.social-icons a,#site-footer button:not(.toggle),#site-footer .button,#site-footer .faux-button,#site-footer .wp-block-button__link,#site-footer .wp-block-file__button,#site-footer input[type="button"],#site-footer input[type="reset"],#site-footer input[type="submit"]{background-color:#e22658;}.social-icons a,body:not(.overlay-header) .primary-menu ul,.header-footer-group button,.header-footer-group .button,.header-footer-group .faux-button,.header-footer-group .wp-block-button:not(.is-style-outline) .wp-block-button__link,.header-footer-group .wp-block-file__button,.header-footer-group input[type="button"],.header-footer-group input[type="reset"],.header-footer-group input[type="submit"]{color:#fff;}#site-header,.footer-nav-widgets-wrapper,#site-footer,.menu-modal,.menu-modal-inner,.search-modal-inner,.archive-header,.singular .entry-header,.singular .featured-media:before,.wp-block-pullquote:before{background-color:#fff;}.header-footer-group,body:not(.overlay-header) #site-header .toggle,.menu-modal .toggle{color:#000;}body:not(.overlay-header) .primary-menu ul{background-color:#000;}body:not(.overlay-header) .primary-menu > li > ul:after{border-bottom-color:#000;}body:not(.overlay-header) .primary-menu ul ul:after{border-left-color:#000;}.site-description,body:not(.overlay-header) .toggle-inner .toggle-text,.widget .post-date,.widget .rss-date,.widget_archive li,.widget_categories li,.widget cite,.widget_pages li,.widget_meta li,.widget_nav_menu li,.powered-by-wordpress,.to-the-top,.singular .entry-header .post-meta,.singular:not(.overlay-header) .entry-header .post-meta a{color:#6d6d6d;}.header-footer-group pre,.header-footer-group fieldset,.header-footer-group input,.header-footer-group textarea,.header-footer-group table,.header-footer-group table *,.footer-nav-widgets-wrapper,#site-footer,.menu-modal nav *,.footer-widgets-outer-wrapper,.footer-top{border-color:#dbdbdb;}.header-footer-group table caption,body:not(.overlay-header) .header-inner .toggle-wrapper::before{background-color:#dbdbdb;}body.custom-background{background-color:#fff;}@media (min-width: 1025px){body .uag-hide-desktop.uagb-google-map__wrap,body .uag-hide-desktop{display:none;}}@media (min-width: 768px) and (max-width: 1024px){body .uag-hide-tab.uagb-google-map__wrap,body .uag-hide-tab{display:none;}}@media (max-width: 767px){body .uag-hide-mob.uagb-google-map__wrap,body .uag-hide-mob{display:none;}}h1.entry-title{margin:0;font-size:24px;color:deeppink;font-family:serif;}embed,img,object,svg{display:block;height:auto;max-width:100%;text-align:center;margin:0 auto;margin-bottom:2px;}.amzn-ad-container{background:#fff;width:118px;overflow:hidden;height:231px;margin:auto;}.post-inner{padding-top:1rem;}#site-footer,.menu-modal nav *,.footer-widgets-outer-wrapper,.footer-top{border-color:#d8d8d8;padding:30px;background-color:#ccc;}.heading-size-2,h2{font-size:2rem;color:deeppink;}.faux-heading,h1,h2,h3,h4,h5,h6{font-feature-settings:"lnum";font-variant-numeric:lining-nums;font-weight:700;letter-spacing:-.0415625em;line-height:1.25;margin:3.5rem 0 2rem;color:deeppink;font-size:2.2rem;}.widget .widget-title{margin:0 0 2rem;color:#333;}.entry-content > *:first-child{margin-top:0;background-color:#c5c5c5;}.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default{padding:20px 25px 30px;margin:0 auto;background:#fff;border:1px solid rgba(0,0,0,.1);-webkit-box-shadow:0 0px 15px rgba(0,0,0,.1);box-shadow:0 0px 15px rgba(0,0,0,.1);border-radius:5px 5px 0 0;}.site-description{color:#c5c5c5;font-family:sans-serif;font-weight:bold;}