Is it possible to be on a keto diet using only vegan food? The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet where low carbohydrate levels in the food makes the body use fat for fuel. Usally keto diets are high in meat, beacuse meat are extreme low in carbs. But […]
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My 30 Day Vegan Keto Challenge
